EMPOwerment
& Joy StarTS With YoU
Are you facing a major change in your life?
Ready to make a significant shift but feel unsupported or unsure?
Do you desire a support system that embraces you as you are while you navigate this transition?
Life transitions are challenging, overwhelming and, at times, painful. At the same time, they can be avenues of growth and transformation. It is my desire to support you as you pursue the life that you want to embody.
We all experience numerous transitions throughout our lives. These include relationship, self-discovery, health, career, changing family dynamic or structure, or loss of a loved one. No matter what transition you are facing, I wish to partner with you to help you successfully and smoothly navigate this transition.
• Tap into your potential and seize emerging opportunities
• Explore and focus your goals, passions, strengths, and interests
• Set new goals – Develop plans and take actionable steps to achieve them
• Prepare and mindfully navigate the next chapter of your life
• Compassionately manage your anxiety, stress and negative thoughts
• Unearth your personal obstacles and behavior patterns that may be sabotaging success and blocking fulfilment
• Uncover your fears and push beyond self-imposed barriers
Major life changes are the optimal time to invite growth and opportunity. I work with you to navigate these transitions with clarity and conviction.
My approach is practical, compassionate, and effective. I have an organic, fluid, and experiential approach to the coaching process. My desire is to help you feel empowered and confident in your goals and decisions. Each session is customized to help you uncover and reach your goals, unlock your potential, and lead a balanced and joyful life.
I am ready to be fully present and authentic with you and the issues you bring to our session. I am here to help you uncover your desires, master your self-empowerment, and help you grow into your full potential. I don’t operate within societal boxes or norms - I welcome you just as you are.
During our experience together, you will receive guidance and supportive feedback, along with new tools, organization, and techniques to take with you on your personal journey.
As a coach, I strive to create a nurturing space centered around vulnerability, empathy, and a deep connection with my clients and their growth.
I put care into establishing a non-judgemental and shame-free environment. Clients can feel safer, confident, and comfortable with fully expressing themselves. I welcome my clients to come exactly as they are and encourage them to share openly.
I work 1:1 or with partners who are 18+. I welcome people of all backgrounds.
My personal journey has brought me unique insights and experience with the following communities: people of color, immigrants, queer (LGBTQIAPK), non-monogamous and alternative family structures.
For those referred by Sex, Intimacy and Relationship coaches, I am still open to taking clients who need support in these areas.
Coaching sessions are 60 minute virtual (Zoom) sessions. I am located in California (Pacific Time) but open to working with clients anywhere in the world, should our schedules align.
With my support, you embark on a journey to embrace your authentic self, and promote personal growth and embodiment. During each session, you will be encouraged to identify and discuss a particular issue. Together we explore collaborative exercises that will demonstrate and give you practice in tools that can transform your life.
You share what you are wanting or needing, and we go from there. You experience practicing with someone and learn more tools and resources to help you in real life situations. You receive a curious and open energy from me, without an agenda.
In addition to the tools and techniques we discuss during our sessions, I will provide you with ‘Potential Possibilities’ so that you can continue to explore the ideas and practices away from our sessions as you desire. We will work together to create a holistic and nurturing support system specifically for you.
I provide the support, motivation, and accountability for you to take the steps needed so that you can shape your life to reflect and embody who you are.
Many of my clients are working toward radical clarity around the major transitions they face such as:
Divorce, separation and/or co-parenting
Opening up your partnership/marriage
Coming out
End-of-life planning
Moving forward after the death of a loved one
Addition of a new family member
Relocation or major change in housing situation
Life has been challenging during this pandemic. To assist lower-income BIPOCs in the United States, I am offering discounted rates. I have also connected with other Relationship Coaches who are offering this. If you’re interested, please fill out the Google form and, if I’m not a match, I’ll connect you with another coach based on your needs.
I welcome you into this brave space of growth and connection. I am trained as a Somatica® Method Sex and Relationship Coach and have a B.A. in Sociology and Women’s Studies. Prior to becoming a coach, I worked on “people experience” teams at well-known technology companies. Beyond my education, work experience, and training as a coach, I bring empathy, compassion and clear communication to my coaching practice.
What makes me an effective and compassionate coach are the diverse challenges that brought me to where I am today. Overcoming these struggles has helped me provide unconditional nurturing and open-minded honesty to my coaching practice. I bring my own vulnerabilities and show up unapologetically, and I invite you to do the same. I guide with empathy and courage. I am here for you.
My journey in personal growth took time and courage, and is a continual process. Through a lot of introspection, tears, and answering hard questions, I now feel more grounded and confident. Today I am proud of who I am and how I show up in the world. I want to share my experiences and guidance with you so that you feel supported through your journey.
“My sessions with Sky were great — she brings empathy and a gift for direct honest communication that allowed me to feel safe enough to be vulnerable, and to get usable, valuable feedback that has helped me both feel less shame around my sexuality and to be a better communicator myself.”
“I've been to group therapy and one-on-one therapy for many years. I've also done extensive workshops relating to sensuality, sexuality and psychology. What I find unique and worthwhile with Sky is that she really focuses on getting your objective met in the session. I left getting exactly what I wanted if not even more.”
“Sky’s work with me helped me make deep shifts towards bringing myself back into balance. Her presence and grounded receptivity gave me the space I needed to move a tremendous amount of energy and left me feeling restored and recharged. I appreciate the ease and connection she brings to her work — it made it feel natural for me to invite her into my process.”
“Every session working with Sky is an enriching discovery. Beyond my expectations when I don’t expect it. She will feel something on an edge and lovingly bring it to the surface with no shame or judgement. She is a safe partner who encourages all of me. Sky celebrates my discoveries and growth and humbles me with her willingness to share our common experiences, pains, pleasures, vulnerabilities and dark parts. I highly recommend working with Sky for the adventure, the healing, the joy in the journey and the compassion she brings in every session.”
“Working with Sky has really helped me identify things that were stopping me from connecting with people I love. She creates a space where I feel safe to share my fears, shame, and desires. She allows me to sit in the uncomfortable seat of sadness but in doing so I was able to truly be seen and start in the direction of healing. I definitely recommend her to anyone like me that is looking to see one's true self, live authentically, and have connected relationships.”
This 30-minute discovery call will allow us to explore into your specific needs and determine if we’re the right fit for each other.
(For those referred by Sex, Intimacy and Relationship coaches, I am still open to taking clients who need support in these areas.)
